Tag Archives: attitude

What Do You Live With?

Hardly a day goes by that I don’t speak with someone who is trying to figure out how to make it through the day. Now, keep in mind, most of them are exaggerating when they say they don’t know how they’re going to make it. What they really mean is that they are tired – mentally, physically or emotionally, or some mix of all three. Maybe they legitimately need a break, or maybe they just need to take a minute to see some of the positive side of their life. Some of the folks I talk to seem bound and determined to see the negative side of everything even though their average day is full of blessings. Given that happenstance, I thought I’d take a minute to focus on the meaning of a few things that can help us all see the brighter side of each day.  The question I asked, to select these things was, “What do you live with?” I mean each day, day in and day out. What’s good in your day? Continue reading

5 Keys to Health

There were various groups of people throughout history from whom we could learn much. That’s not to say that they were 100% right about everything all the time or that their lifestyle should be adopted in a saturation fashion. But when you think about it, there is something we can learn from everyone. When you look back in history and see a culture that significantly stood the test of time, contributed to the overall well-being of their community and were respected (not out of fear) by those they served, it’s likely a group worth paying attention to. The Samurai were such a group. Continue reading