A couple years ago I was part of a team that filmed several video segments centered around the value and…
Continue ReadingWeight Loss Is Only A Fraction of Fitness
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A couple years ago I was part of a team that filmed several video segments centered around the value and…
Continue ReadingIt was a very rare occasion indeed in Basic Training (Army) if I thought, “Wow, this is fun!” More often…
Continue ReadingIf you look back at the first two posts in the motivational category (where you’re reading this too), you’ll see…
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