Tag Archives: focus

FOCUS: Obstacles vs. Opportunities

On any given day, but a LOT on most Monday mornings, you can look in your social media feeds and see quite the variety of posts about motivation. I’m guilty. I supply some of them. I also look through them and this morning I happened to notice just how many of them focus on outlook. When something that wasn’t part of your original plan happens, do you view it as an obstacle? Or an opportunity? Continue reading

Edit Your Subscriptions

Do you remember when “having a subscription” meant that you were either getting a daily newspaper or a monthly magazine? If so, you’re as old as I am. In today’s world, there are so many things you can subscribe to and not all of them cost money. You can have subscriptions to someone’s social media feed (get notifications) or to magazines or to electronic newsletters or to services and products. You can have a subscription to damned near anything and every company out there wants you to subscribe to their service or to receive their products. Think about it: a subscription with dollars attached is a guarantee of at least short term repeat revenue for them, and you get what you want out of it to boot, right?  Now, please think about this: what subscriptions do you have wherein the services or products are dedicated to helping you improve your health and fitness? Continue reading

5 Cardinal Rules for Life – The Expanded Version

Obviously, there are far more than FIVE rules for life if you want to feel motivated, empowered, fulfilled, justified, etc.  That said, every now and then I come across a meme that makes me stop and think.  If I actually think the thoughts I have are worth sharing, entries like this one occur. Continue reading