Come Along With Me – An Invitation
As I type this entry it’s “Black Friday” 2019. One of the best memes I’ve seen recently is the one
Read more
health
To Keto or Not to Keto
Warning statement: I am not a certified nutritionist. The information contained herein is based on my own research and understanding.
Read more
In Harmony and In Balance
In almost every culture, on every continent, in every language and throughout history you can find references to trilogies. I
Read more
Age and Assumptions
Most of my readership knows I’ve written before about how age is simply a number. All too often people seem
Read more
Edit Your Subscriptions
Do you remember when “having a subscription” meant that you were either getting a daily newspaper or a monthly magazine?
Read more
What Gifts Do You Give?
Keep in mind that it’s Christmas Eve as I type this… This morning as I drank my coffee, sitting at
Read more
This Holiday Season Wipe Negative Thinking
It’s “Black Friday” 2018 as I type this. Thanksgiving is a pleasant recent memory and we can finally justify all
Read more
5 Keys to Health
There were various groups of people throughout history from whom we could learn much. That’s not to say that they
Read more
What’s Your Answer?
A few years back I was working security at two parties each year. The parties were hosted at the Georgetown
Read more
Fad Diets & Long Term Fitness
It would be funny, if it weren’t in some ways sad, how many friends I have who are pursuing weight
Read more