Tag Archives: misunderstanding

What Does ‘Exercise’ Mean to You?

I recently wrote a piece about the difference in perception caused in most people when they hear ‘diet and exercise’ versus ‘nutrition and fitness.’  Just yesterday (as I write this) I was in my doctor’s office and was proud to see his reaction to the new fitness levels my wife and I are demonstrating thanks to our relatively new regimen of eating cleaner and training more. When he asked what we were doing, I carefully didn’t answer “diet and exercise” but HE used the word exercise in our conversation quite repeatedly. It made me wonder what people think when they hear the word ‘exercise’ because some seem so adverse to it. Some seem to think it means something tedious and unbearable. Some seem to think it means constantly repetitive and boring activity designed for very limited purposes. I decided to take a look at the word and how we use it and see what it really means. Continue reading

Understanding the Trauma of Trivia

One of the most important parts of communication is understanding or at least attempting to see and understand the point of view of the person you are interacting with. The ability to do this makes the difference between taking everything literally or taking things as they are potentially meant. The same statement can have a variety of meanings but only one intended – and that one depends on YOU understanding the intentions of the person making the statement. To prevent misunderstandings and to help us minimize the times we negatively impact someone’s day, it’s imperative that we remember this one thing: what is trivial to us, can be traumatic to another. Let’s take a look at an example of how one statement can mean different things, and work on from there. Continue reading