Tag Archives: motivate

Preparing For and Making Opportunities

It’s better to be prepared and not have an opportunity, rather than missing an opportunity because you weren’t prepared for it.” – Les Brown.

That struck a chord with me when I heard it while watching a short video of Mr. Brown that I found in my morning social media feeds. It immediately made me remember times in my past where I prepared for… something, even though that “something” wasn’t on any immediate horizon. It made me see opportunities I was able to take advantage of, and that some of my coworkers had taken advantage of, simply because we were able to when the time arose; when the opportunity presented itself. It also reminds me of a statement made by Dwayne “The Rock” Johnson: “When you walk up to opportunity’s door… don’t knock on it. Kick that bitch in, smile and introduce yourself.” Continue reading

Don’t Tame Your Inner Monster: Harness It!

Have you ever had a thought and then wondered why it was so dark? Have you ever looked in the mirror and wondered who that person was looking back? Have you ever thought about your talents and wondered why they all seemed to focus on something you weren’t really proud of? Have you ever doubted your own humanity? If you answered yes to one or more of those, welcome to being inside my head. I’m going to share a part of my past with you, how my thought process evolved about it and how, today, I consider it one of my greatest strengths. Continue reading

Making and Breaking Habits

According to brainpickings.org, it takes 21 days, at a minimum, to build a new habit. That’s 21 days of repeating the same action, at approximately the same time, and for something simple… like drinking a glass of water when you wake up each day. Another website suggests that it takes over two months – 66 days to be precise – before taking a certain action becomes “automatic”… in other words, a habit. Most other sites reporting on length of time for something to become a habit fall into that variation somewhere: between three weeks (at a BARE minimum for simple actions) to two months for more complex habits; or more difficult ones. Continue reading

Motivation and…?

…Age

Just recently, as many readers know, I’ve renewed my focus on my health. I am not participating in any type of fad diet, nor using any diet “program.”  I’m not paying into CrossFit, Isometrix, Tone-ex, yada yada.  I’m using that ancient and under-appreciated method that has been proven over millennia: I’m eating cleaner and exercising more.

The challenge I sometimes find is my motivation waning. As I considered that this morning, I realized that my maintaining motivation seems more difficult now than it did when I was… say… 19. Of course, there’s a major difference: I don’t have a Drill Sergeant yelling at me now. Continue reading

Good and Bad Expiration Dates

This morning I saw a quote that said, “Even bad days have an expiration date of 24 hours.” The editor in me wondered if a time limit was a date and then I realized I was missing the point. The point is that even bad days have a limit to them; they only last a maximum of 24 hours and then it’s a new day. But the thoughts made me think about two other things: the expiration dates we use for food and, far more importantly, our own expiration date. Continue reading

Defining Deity

I happen to belong to an organization that requires a “belief in deity” to apply for membership. Now very carefully read this: I didn’t say “a belief in God,” or any other specifically named deity, religious icon, etc. I said, it requires a belief in deity. I know people who have expressed a desire to join this organization but those same people say, “But I don’t believe in God.” What god? Whose god? God by what name? Do you not believe in any deity at all? Continue reading

Solve Problems Like You’re Dancing In The Rain

My family once owned a dog that we named ThunderStorm and just called Storm. He was a chocolate Labrador from a big family and, full grown, weighed about 100 pounds. The odd thing we discovered about him, from the earliest days we had him as a puppy, was that he loved to go out and play in the rain.  I don’t mean those occasionally warm spring and summer showers… I mean thunder and lightning downpours that created puddles in minutes.  He delighted in going out to play in those puddles. He’d splash and frolic and bury his face in them, shake off and do it again. We hated thunderstorms. They meant someone was going to have to put on a rain coat, hat and boots to leash the dog and take him out. Continue reading

Six Characteristics of the Mentally Strong

Have you ever noticed that some of your friends or family never seem quite as stressed or lacking in control of a given situation as others? Have you ever wondered why? What makes them so special? How come they never seem to sweat when something goes sideways? Here are a few reasons why they might be like that; things they might do that others don’t. Continue reading

The 12 Best Life Hacks

In today’s computer age, days where you can’t look around without seeing someone on their “smart” phone, and times of everyone being connected nearly full time, the word “hack” has come to take on a whole new meaning.  It is essentially used to mean “something that makes your life easier or an easier and faster way of doing something.” I’ve seen some pretty cool hacks posted online but I often wonder how come nobody ever shares TRUE “life hacks:” hacks that actually make your life easier in the way(s) that count most.  So… I had to.  I considered it a challenge I couldn’t back away from. Continue reading

What Qualifies Me?

So, I received a private message on Facebook from a gentleman asking, “What qualifies you to give advice on life to anyone?” I had to think about this. It’s a good question. I found myself wondering if he has a point? What DOES qualify me to give advice on anything to anyone? For that matter, what qualifies me to teach anyone anything as well?

The answers become obvious after a while. Continue reading