Most of my readership knows I’ve written before about how age is simply a number. All too often people seem…
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5 Keys to Health
There were various groups of people throughout history from whom we could learn much. That’s not to say that they…
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Weight Loss Is Only A Fraction of Fitness
A couple years ago I was part of a team that filmed several video segments centered around the value and…
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Investing In and Valuing Your Health
This entry is being used to announce a new section and effort here on my webpage: a section dedicated to…
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