Sunday Evening Self Conversation
When I was in my teenage years, I remember my father, almost every night, sitting on his bed, just staring
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quality
Eight Things to Quit
In any given December you can hear people talk about the bad habits they’re going to quit as part of
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Fad Diets & Long Term Fitness
It would be funny, if it weren’t in some ways sad, how many friends I have who are pursuing weight
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Investing In and Valuing Your Health
This entry is being used to announce a new section and effort here on my webpage: a section dedicated to
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Learning Is Life
I can’t begin to count or tell you how many times my children have heard me say: Learn something new
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Life Is A Journey; Not A Destination
Some years back (as I type this) I was scheduled to take a trip to New Hampshire from my home
Read moreWould You Be Nothing?
I know a few people who have a difficult time handling the criticism of others. When I talk with them,
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