nutrition

Come Along With Me – An Invitation

November 29, 2019December 6, 2019

As I type this entry it’s “Black Friday” 2019. One of the best memes I’ve seen recently is the one…

November 7, 2018March 14, 2023

There were various groups of people throughout history from whom we could learn much. That’s not to say that they…

November 6, 2018March 14, 2023

Before I delve into the 80/20 rule and whether or not it’s right for you, we need to differentiate between…

March 28, 2018March 14, 2023

This entry is being used to announce a new section and effort here on my webpage: a section dedicated to…