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nutrition

Frankly Fit Blog 

Let’s Dispel a Few Myths

January 9, 2020 Frank Borelli 0 Comments beachbody, borelli, coach, demand, fitness, Frank, mentor, nutrition

A little more than a year ago, my wife and I became Independent Beachbody Coaches. When we made that public

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Motivational Truths Other Reading 

Come Along With Me – An Invitation

November 29, 2019December 6, 2019 Frank Borelli 0 Comments beachbody, borelli, challenge, daily, demand, featured, fitness, Frank, happiness, health, invitation, mentor, motivation, nutrition, shakeology

As I type this entry it’s “Black Friday” 2019. One of the best memes I’ve seen recently is the one

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Frankly Fit Blog Motivational Truths 

5 Keys to Health

November 7, 2018November 7, 2018 Frank Borelli 0 Comments attitude, borelli, exercise, fitness, five, Frank, health, hygiene, keys, mentor, nutrition, rest

There were various groups of people throughout history from whom we could learn much. That’s not to say that they

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Frankly Fit Blog Motivational Truths 

Is the 80/20 Rule Right For You?

November 6, 2018November 6, 2018 Frank Borelli 1 Comment 20, 80, borelli, fitness, Frank, mentor, nutrition, rule

Before I delve into the 80/20 rule and whether or not it’s right for you, we need to differentiate between

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Frankly Fit Blog 

What’s Your Answer?

November 1, 2018November 21, 2018 Frank Borelli 1 Comment borelli, diet, exercise, fitness, Frank, health, mentor, nutrition, training

A few years back I was working security at two parties each year. The parties were hosted at the Georgetown

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Frankly Fit Blog 

Why Did We Choose BeachBody?

October 22, 2018 Frank Borelli 1 Comment beach, beachbody, body, borelli, coach, debbie, fitness, Frank, mentor, nutrition, why

After announcing the new fitness and nutrition business my wife and I launched today (as I type this), I got

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Frankly Fit Blog 

Investing In and Valuing Your Health

March 28, 2018 Frank Borelli 0 Comments borelli, cardio, clean, eating, exercise, fitness, Frank, health, life, longevity, nutrition, quality, strength

This entry is being used to announce a new section and effort here on my webpage: a section dedicated to

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