Let’s Dispel a Few Myths
A little more than a year ago, my wife and I became Independent Beachbody Coaches. When we made that public
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nutrition
Come Along With Me – An Invitation
As I type this entry it’s “Black Friday” 2019. One of the best memes I’ve seen recently is the one
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5 Keys to Health
There were various groups of people throughout history from whom we could learn much. That’s not to say that they
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Is the 80/20 Rule Right For You?
Before I delve into the 80/20 rule and whether or not it’s right for you, we need to differentiate between
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What’s Your Answer?
A few years back I was working security at two parties each year. The parties were hosted at the Georgetown
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Why Did We Choose BeachBody?
After announcing the new fitness and nutrition business my wife and I launched today (as I type this), I got
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Investing In and Valuing Your Health
This entry is being used to announce a new section and effort here on my webpage: a section dedicated to
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