As I type this entry it’s “Black Friday” 2019. One of the best memes I’ve seen recently is the one…
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In Harmony and In Balance
In almost every culture, on every continent, in every language and throughout history you can find references to trilogies. I…
Continue ReadingAge and Assumptions
Most of my readership knows I’ve written before about how age is simply a number. All too often people seem…
Continue Reading5 Keys to Health
There were various groups of people throughout history from whom we could learn much. That’s not to say that they…
Continue ReadingIs the 80/20 Rule Right For You?
Before I delve into the 80/20 rule and whether or not it’s right for you, we need to differentiate between…
Continue ReadingMaking and Breaking Habits
According to brainpickings.org, it takes 21 days, at a minimum, to build a new habit. That’s 21 days of repeating…
Continue ReadingWeight Loss Is Only A Fraction of Fitness
A couple years ago I was part of a team that filmed several video segments centered around the value and…
Continue ReadingMotivation and…?
…Age Just recently, as many readers know, I’ve renewed my focus on my health. I am not participating in any…
Continue ReadingInvesting In and Valuing Your Health
This entry is being used to announce a new section and effort here on my webpage: a section dedicated to…
Continue ReadingBalancing Old versus Young
– I’m old enough to know better but young enough not to care. – Right now is the oldest you’ve…
Continue ReadingWhat’s That Logo/Symbol Mean?
You may have recognized that all of the motivational sayings are part of an image that includes a unique stylized…
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